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Come join the fun! Boys and girls ages 6 and over.
Levels Alpha - Freestyle 3
Winter Recess - February 20-21, 2012
8:30 a.m.-12:30 p.m.
Accelerated program...
Learn in 2-days what you would learn in 8-weeks of group lessons!
Boys & girls ages 6 and over currently working in levels Pre-Alpha - Freestyle 3 Clinic Descriptions Stroking Clinic: Skaters will develop an increase in power, speed and endurance in their stroking. Jump Clinic: The fundamentals of jumping are combined with exercises to optimize strength and stability. Spin Clinic: Fundamentals of spinning techniques placing emphasis on centering ability and edge control. Precision Clinic: The skater will learn the intricacies of footwork with emphasis on rhythms, patterns, and hold while performing as a group. Choreography: Interpretation of music, program layouts and numerous skating styles will be explored. "Moves In The Field": Skaters will learn the intricacies of footwork patterns with emphasis on edge and turn control.
Floor Classes
Aerobics: Cardiovascular exercises to enhance endurance. All exercises are performed to music. Creative Movement: Skaters will be taught short combinations and dances. They will also learn balance coordination and musicality. Stretch: Invaluable techniques to "warm up" for skating and reduce the chance of athletic injury. |